We wanted to kick off 2023 with a fun, stress-free episode that helps us all break free from stress. Enter Dr. Gina Simmons Schneider, a licensed psychotherapist, executive coach, and the author of Frazzlebrain: Break Free from Anxiety, Anger, and Stress Using Advanced Discoveries in Neuropsychology (Central Recovery Press, April 2022). Dr. Schneider is a coping skills expert with more than 25 years of experience helping people regulate difficult emotions and conflicts.
We talk challenges and strategies for kids and adults alike, and even hit on a short film idea we plan to call COMPELLING FANTASIES.
Dr. Schneider is certified in Neuroscience for Clinicians through PESI and Critical Incident Stress Debriefing through National Trauma Services. She has been quoted in the New York Times, Los Angeles Times, and the San Diego Union-Tribune. Laurence Knight interviewed her for the BBC World Service program, “How to Be Angry.” Dr. Schneider blogs for Psychology Today and writes the award-winning Manage Anger Daily blog. She has blogged for Forbes and Women in Crime Ink which the Wall Street Journal named a “blog worth reading.” Dr. Schneider provides training for Fortune 500 companies and other organizations.
Find Gina Schneider:
https://twitter.com/DrGinaSimmons https://www.facebook.com/DrGinaSimmonsSchneider https://www.instagram.com/ginasimmonsdoc/ https://www.linkedin.com/in/ginasimmonsphd/
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